Smeggy's Forums

Forums where you CAN vent!

Skip to content

Less Carbs More Fat

Fashion, Travel, Hobbies, Pursuits, Fetishes, etc, etc

Top Forum Index Page New Posts

Posted on

      

Less Carbs More Fat

At last some sense.


"Dr" Alison Tedstone is full of shit ( or full of carbs ) . Low fat diets lead to obesity http://www.bbc.co.uk/news/health-36345768

-----|0| None are more hopelessly enslaved than those who falsely believe they are free. |0|-----

"Capitalism profits from War - Humanity profits from Peace."

User avatar
Aliens Ate My Chicken!
Posts: 113734
Joined: Sat Dec 15, 2007 8:32 am
Location: Smegland
How Hot Are You?: The Big Bang!!
Current Mood: Won Tons Mons

Top Forum Index Page New Posts

Posted on

      

Fat's extremely inportant nutritionally - a low/no fat diet prevents absorption and formation of of vitamins and healthy cells.

Let them eat rich, expensive, funny-shaped, yellow, eggy buns.

User avatar
Really Loves Smeggy's
Posts: 2082
Joined: Tue Mar 11, 2014 11:04 pm
Location: Follyoaks
How Hot Are You?: Frosty Weekend in Rhyl
Current Mood: unplugged

Top Forum Index Page New Posts

Posted on

      

Bunny wrote:Fat's extremely inportant nutritionally - a low/no fat diet prevents absorption and formation of of vitamins and healthy cells.



Yup. :thumb:

-----|0| None are more hopelessly enslaved than those who falsely believe they are free. |0|-----

"Capitalism profits from War - Humanity profits from Peace."

User avatar
Aliens Ate My Chicken!
Posts: 113734
Joined: Sat Dec 15, 2007 8:32 am
Location: Smegland
How Hot Are You?: The Big Bang!!
Current Mood: Won Tons Mons

Top Forum Index Page New Posts

Posted on

      

Bunny wrote:Fat's extremely inportant nutritionally - a low/no fat diet prevents absorption and formation of of vitamins and healthy cells.


Plus - Sausages taste nice! :thumb:

I was bored and decided to update my signature but i couldnt think of anything to put, so i decided to just put Bollocks!

Irritating the humorless since 1973

User avatar
Complete Nutter!!
Posts: 10127
Joined: Sun Jul 25, 2010 9:33 pm
How Hot Are You?: Frosty Weekend in Rhyl
Current Mood: Sexy as fuck!

Top Forum Index Page New Posts

Posted on

      

Mr Squirrel wrote:
Bunny wrote:Fat's extremely inportant nutritionally - a low/no fat diet prevents absorption and formation of of vitamins and healthy cells.


Plus - Sausages taste nice! :thumb:


Nice is an understatement. Fucking love 'em!!!

-----|0| None are more hopelessly enslaved than those who falsely believe they are free. |0|-----

"Capitalism profits from War - Humanity profits from Peace."

User avatar
Aliens Ate My Chicken!
Posts: 113734
Joined: Sat Dec 15, 2007 8:32 am
Location: Smegland
How Hot Are You?: The Big Bang!!
Current Mood: Won Tons Mons

Top Forum Index Page New Posts

Posted on

      


The best facial is a daily facial.

User avatar
Complete Nutter!!
Posts: 18592
Joined: Sat Apr 18, 2009 6:40 pm
How Hot Are You?: Siberia
Current Mood: unknown

Top Forum Index Page New Posts

Posted on

      

giggity

-----|0| None are more hopelessly enslaved than those who falsely believe they are free. |0|-----

"Capitalism profits from War - Humanity profits from Peace."

User avatar
Aliens Ate My Chicken!
Posts: 113734
Joined: Sat Dec 15, 2007 8:32 am
Location: Smegland
How Hot Are You?: The Big Bang!!
Current Mood: Won Tons Mons

Top Forum Index Page New Posts

Posted on

      

I just had cheese on toast for breakfast :thumb:
Feel stuffed andoubt I'll be faint with hunger waiting for my work meal break like i usually am when ive eaten cereal.



Sit on my Facebook!
Posts: 11294
Joined: Sun Jan 20, 2008 3:01 pm

Top Forum Index Page New Posts

Posted on

      

I agree with you crumbs. Apart from the body storing fat as fat. When you eat a highly fatty meal your body will try to expell the majority in your poo. A lot of it goes into your bloodstream though, very unhealthy especially for doing exercise.



Sit on my Facebook!
Posts: 11294
Joined: Sun Jan 20, 2008 3:01 pm

Top Forum Index Page New Posts

Posted on

      

Good post crumbs and largely agree :thumb:

"So, eating more fat will make most people fat!"

Simplisticly put I agree, but it's really about eating more fat and less carbs and more importantly eating less carb laden processed shite. It's not just about the calories, nor is it just about fat protein and carbs it's about the nutrients.

A nutritionist made a very important point on LBC yesterday which is this:

Carb laden processed shite has very little nutrition so the bady craves more and more until it gets enough nutrients. That's why people can scoff themselves stupid on biscuits, crisps, pop, huge ready meals etc

Real food contains lots of nutrients so the body feels fuller quicker and people tend to eat a lot less


"Conversely, if I loaded myself up with carbs and watched the telly"

Yup

Image

-----|0| None are more hopelessly enslaved than those who falsely believe they are free. |0|-----

"Capitalism profits from War - Humanity profits from Peace."

User avatar
Aliens Ate My Chicken!
Posts: 113734
Joined: Sat Dec 15, 2007 8:32 am
Location: Smegland
How Hot Are You?: The Big Bang!!
Current Mood: Won Tons Mons

Top Forum Index Page New Posts

Posted on

      

Stanley Tweedle wrote:I just had cheese on toast for breakfast :thumb:
Feel stuffed andoubt I'll be faint with hunger waiting for my work meal break like i usually am when ive eaten cereal.


Was only hungry at half ten. Had way more energy than usual too. Time goes so much quicker when you are not hungry :)



Sit on my Facebook!
Posts: 11294
Joined: Sun Jan 20, 2008 3:01 pm

Top Forum Index Page New Posts

Posted on

      

Stanley Tweedle wrote:
Stanley Tweedle wrote:I just had cheese on toast for breakfast :thumb:
Feel stuffed andoubt I'll be faint with hunger waiting for my work meal break like i usually am when ive eaten cereal.


Was only hungry at half ten. Had way more energy than usual too. Time goes so much quicker when you are not hungry :)


Cool. I read somewhere recently that protein breakfasts were better than carb versions

-----|0| None are more hopelessly enslaved than those who falsely believe they are free. |0|-----

"Capitalism profits from War - Humanity profits from Peace."

User avatar
Aliens Ate My Chicken!
Posts: 113734
Joined: Sat Dec 15, 2007 8:32 am
Location: Smegland
How Hot Are You?: The Big Bang!!
Current Mood: Won Tons Mons

Top Forum Index Page New Posts

Posted on

      

smeggypants wrote:
Stanley Tweedle wrote:
Stanley Tweedle wrote:I just had cheese on toast for breakfast :thumb:
Feel stuffed andoubt I'll be faint with hunger waiting for my work meal break like i usually am when ive eaten cereal.


Was only hungry at half ten. Had way more energy than usual too. Time goes so much quicker when you are not hungry :)


Cool. I read somewhere recently that protein breakfasts were better than carb versions


Dunno. Though I need some carbs for my job. But I can tap into my fat reserves I suppose, ie the beer belly :D



Sit on my Facebook!
Posts: 11294
Joined: Sun Jan 20, 2008 3:01 pm

Top Forum Index Page New Posts

Posted on

      

Yup :) - make room for more beer :)

-----|0| None are more hopelessly enslaved than those who falsely believe they are free. |0|-----

"Capitalism profits from War - Humanity profits from Peace."

User avatar
Aliens Ate My Chicken!
Posts: 113734
Joined: Sat Dec 15, 2007 8:32 am
Location: Smegland
How Hot Are You?: The Big Bang!!
Current Mood: Won Tons Mons

Top Forum Index Page New Posts

Posted on

      

smeggypants wrote:Cool. I read somewhere recently that protein breakfasts were better than carb versions


'Go to work on an egg' was an advert when I were a youngster.

(free sample)



Dolls may also recall

Image

The best facial is a daily facial.

User avatar
Complete Nutter!!
Posts: 18592
Joined: Sat Apr 18, 2009 6:40 pm
How Hot Are You?: Siberia
Current Mood: unknown

Top Forum Index Page New Posts

Posted on

      

It's true, I try and dodge carbs, and usually do, on the days I can't exercise plus due to my back problems I now no longer do weights, so even more a carb dodger, however they're not the evil everyone makes them out to be but yes if you load up on cars, particularly at night, then veg out in font of the telly, anything the liver can't process and the body can't expel is stored as fat.

Eating a no fat diet is a no no cos the body wil just hold onto any fat it has since it doesn't now where it's next load is coming from, leading to alsorts of problems.

Crumbs you don't take protein shakes do you? Bodybuilders etc seem to think they ned to lay on the protein thick, when in actual fact 17-19% is enough for anyone lifting weights. Too much protein and our kidneys have to work overtime, in other words, no just end up pissing your money up a wall, literally, cos you'll just pee out what proteins our body doesn't need.

S for proceed shit, I can't stand it. I cook when I can from scratch so the minute we go for a bar meal or somewhere like weatherspoons you get that horrible, microwave meal, full of sugary sauce taste, so we tend to stick to pubs that do proper home made stuff and it really does fill you up. I made my son home made pizza, which he loves, and being a greedy guts sked for a whole one, which I gave him and he loved it but couldn't even finish half of it. I worked in pub chains for years and now where their fod comes from and then*chef* is only a heater upper in these places.


User avatar
Trailer Trash
Posts: 8894
Joined: Fri May 30, 2008 9:41 am
Location: Fife, Scotland
How Hot Are You?: A Nice English Summer's Day

Top Forum Index Page New Posts

Posted on

      

Aye I don't trust protein shakes! No need if you eat a healthy enough diet.


User avatar
Trailer Trash
Posts: 8894
Joined: Fri May 30, 2008 9:41 am
Location: Fife, Scotland
How Hot Are You?: A Nice English Summer's Day

Top Forum Index Page New Posts

Posted on

      

crumbs wrote: I'm not lifting heavy enough weights at the moment to need massive amounts of protein.


That huuuuuuge cock of yours is only a fantasy then.

The best facial is a daily facial.

User avatar
Complete Nutter!!
Posts: 18592
Joined: Sat Apr 18, 2009 6:40 pm
How Hot Are You?: Siberia
Current Mood: unknown

Top Forum Index Page New Posts

Posted on

      

Channel Hopper wrote:
crumbs wrote: I'm not lifting heavy enough weights at the moment to need massive amounts of protein.


That huuuuuuge cock of yours is only a fantasy then.


:rofl: :rofl: :rofl: :rofl:

-----|0| None are more hopelessly enslaved than those who falsely believe they are free. |0|-----

"Capitalism profits from War - Humanity profits from Peace."

User avatar
Aliens Ate My Chicken!
Posts: 113734
Joined: Sat Dec 15, 2007 8:32 am
Location: Smegland
How Hot Are You?: The Big Bang!!
Current Mood: Won Tons Mons

Top Forum Index Page New Posts

Posted on

      

smeggypants wrote:
Channel Hopper wrote:
crumbs wrote: I'm not lifting heavy enough weights at the moment to need massive amounts of protein.


That huuuuuuge cock of yours is only a fantasy then.


:rofl: :rofl: :rofl: :rofl:


Quite forgot the chance of Lord Chins 'spotting' for Crumbs, though not necessarily at the gym.

The best facial is a daily facial.

User avatar
Complete Nutter!!
Posts: 18592
Joined: Sat Apr 18, 2009 6:40 pm
How Hot Are You?: Siberia
Current Mood: unknown


Share this Topic on Facebook:

Return to Lifestyle

Similar topics

  • Topics
    Replies
    Views
    Last post
    Top of Page

Who is online

Users browsing this forum: No registered users and 8 guests