Pasta is my downfall! However with my back problem I like to try and keep the weight off and noticed a huge difference just shifting years ago to brown / wholemeal pasta, also less pasta and more veg in the bowl.
Why not just eat less carbs?
Posted: Fri Jan 26, 2018 5:49 pm
by Stanley Tweedle
That's like saying if you have problems having a hangover why not just drink less.
Why not just eat less carbs?
Posted: Fri Jan 26, 2018 7:43 pm
by smeggypants
Stanley Tweedle wrote:That's like saying if you have problems having a hangover why not just drink less.
Worked for me.
Eventually
Why not just eat less carbs?
Posted: Fri Jan 26, 2018 8:23 pm
by Channel Hopper
mecheller38 wrote:Pasta is my downfall! However with my back problem I like to try and keep the weight off and noticed a huge difference just shifting years ago to brown / wholemeal pasta, also less pasta and more veg in the bowl.
I don't look down the bowl to check the percentages after a crap, unless it doesn't flush the first time.
Btw there is a website for that sort of thing. Some individuals need to see a doctor
Posted: Wed Jan 24, 2018 6:42 pm
