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BBC2: Should people be eating more fat?

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I cook my chips in lard and filter it through son cheesecloth I got with son cheese a couple of Christmas's ago. It goes a yellow colour after a bit from the bits of chips that my cloth lets through. I've noticed that with veg oil or sunflower oil you get drops of hard residue that are very hard to clean off. No such problem with lard. Must be the same in my veins. :)



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Same here, never followed a "diet" in my life and just NOT into all this Herbalife, Slim Fast and milk shake weight loss shite, full of nasty chemicals and when you come off them you just put the weight back on.


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load of bollocks , eat what you want , drink what you want i eat fats all the time , in fact i'm enjoying a nice packet of pig scabs and all they entail . at least i'll die knowing that i don't give a fuck about what these fucking experts say :fingers:

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mecheller38 wrote:Same here, never followed a "diet" in my life and just NOT into all this Herbalife, Slim Fast and milk shake weight loss shite, full of nasty chemicals and when you come off them you just put the weight back on.


As designed. So you go out and buy more weight loss products. :)

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